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تسجيل العافية - دوّن أفكارك

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الأسئلة الشائعة:What are the Quran verses that can provide comfort and reduce anxiety?What dua helps with feelings of regret?

أنت تشعر بـ:😨 Fearful😢 Lonely☹️ Abandoned😑 Bored🥰 Happy

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Quran & Dzikir

Overcoming Hardship

Meditation

Soundscapes

Mindful Tools

Sleep

HIRA Connect

-Strength in Sorrow: Lessons from the Prophet s.a.w's Year of Sadness

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-On Patience & Rewards

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-On Patience & Ihsan (Doing Good)

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-Six Tips to Cope with Sadness & Anxiety

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